A closer look at footwear, terrain and the trade-offs nobody quite agrees on.

There's a lot of cycling advice out there. Most of it was written for men. Here's the honest guide to cycling comfort that nobody else seems to write for women – from saddle height to chamois cream, and a few things in between that rarely get talked about.

Using hiking poles is a great idea – regardless of age or fitness level! Even if you never thought they were for you – there are so many...

Gaiters – what are they? Not everyone is familiar with these leg coverings for hikers, so fair enough to ask! You might have seen them on...